Learn about ‘Feel Good’ Food from Debbie Shaw

This Thursday (26th of April) at 7:30 p.m. is the monthly Cork Free Choice Consumer Group lecture at Cork City’s own Crawford Art Gallery Café with Chef Debbie Shaw speaking on ‘Feel Good’ Food. This month’s lecture covers the topic of eating well for good health and energy. Ms. Shaw, a Naturopathic Nutritionist as well as chef, will discuss “Feel Good” Food for Energy, Vitality and Optimal Health. Her philosophy is that “Food is fuel for living. Whole, fresh, seasonal and natural foods provide the best fuel for optimal long term health and vitality.” Debbie Shaw hopes to explain how to “take your health into your own hands with the food choices that you make”. All this knowledge and you-are-what-you-eat fun for €6 (includes tea/coffee). If you missed hearing her speak at Savour Kilkenny 2011, now’s your chance!

Crawford Art Gallery Café (map of locationinfo on city parking options)
Thursday 26th April at 7.30pm
Entrance €6 including Tea & Coffee

Cauliflower